Anxiety is a very normal human response, but for as many as one in five young people, the symptoms become so intrusive they significantly interfere with day to day living. The effects can steal into families, classrooms and friendships. They can undermine the way children see themselves and shrink their world, but it doesn't have to be this way.
Anxiety is very manageable when it is recognised and properly managed. Recognising the early signs of anxiety in children is often the first step toward getting the right support in place. With the right support, children can be empowered with the skills and knowledge to manage anxiety and move forward with courage and resilience. For a relatable, reassuring introduction for young people themselves, our Hey Warrior video by Karen Young is a great place to start.