Everyone has feelings. But BIG feelings like anger, sadness, jealousy, embarrassment, and fear can be hard to process. Finding different ways to work through each emotion can help--drawing, writing, exercising, singing, and even breathing techniques. This consumable activity book helps kids identify, regulate, and cope with big feelings.
You might also like ...
Deck of feelings and sentence completion cards
A CBT Activity Book for Kids Age 4-8
A Book to Help Children with Attachment Difficulties, Learning or Developmental Disabilities Understand their Emotions
Simple Stuff to Help Children Regulate their Emotions and Senses





