Burnout & Self-care

13 products

10 Minutes to Better Body Image

A Step-by Step Guide for Teens Using CBT and Mindfulness

$39.99 AUDincl GST

10 Minutes to Boost Your Mood

A Step-by-Step Guide for Teens Using CBT and Mindfulness

$39.99 AUDincl GST

Treating Traumatic Stress in Children and Adolescents, Second Edition 2/e

How to Foster Resilience through Attachment, Self-Regulation, and Competency

$133.00 AUDincl GST

Mindful Self-Compassion for Burnout

Tools to Help You Heal and Recharge When You're Wrung Out by Stress

$66.99 AUDincl GST

The How of Self-Care for Teachers

Building your Wellbeing Toolbox

$39.99 AUDincl GST

Boosting Your Mental Wellbeing

Boosting Your Mental Wellbeing

10 minute steps for stressed healthcare professionals

$51.99 AUDincl GST

A Trauma-Informed Workbook

Hell Yeah Self-Care!

A Trauma-Informed Workbook

$44.99 AUDincl GST

A Treasure Box for Creating Trauma‑Informed Organizations

A Treasure Box for Creating Trauma‑Informed Organizations

A Ready-to-Use Resource for Trauma, Adversity, and Culturally Informed

$244.00 AUDincl GST

Keep Calm Cards

Carefully Selected Strategies to Help with Stress and Anxiety for All Ages.

$49.99 AUDincl GST

Self Care - for Home and Work

50 designs to inspire, surprise and delight—qualities that, in themselves enhance self-care.

$54.50 AUDincl GST

Help for the Helper

Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded (Second)

$57.99 AUDincl GST

Walking the Boundaries

Walking the Boundaries

Exploring everyday ethics in human services

$49.50 AUDincl GST