Mindfulness & ACT

14 products
Zensations

Zensations

Fun, colourful and melodic introduction to the mindful practice of body scanning for children.

$37.99 AUDincl GST

The Trauma and Adversity Workbook for Teens

The Trauma and Adversity Workbook for Teens

Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

$39.99 AUDincl GST

The Psychosis and Mental Health Recovery Workbook

The Psychosis and Mental Health Recovery Workbook

Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT

$39.99 AUDincl GST

Helping Autistic Teens to Manage their Anxiety

Strategies and Worksheets using CBT, DBT, and ACT Skills

$52.99 AUDincl GST

A Professional Guide with ACT and CBT-based Activities and Worksheets for All Ages

Superhero Therapy for Anxiety and Trauma

A Professional Guide with ACT and CBT-based Activities and Worksheets for All Ages

$60.99 AUDincl GST

8 Keys to Safe Trauma Recovery

8 Keys to Safe Trauma Recovery

Take Charge Strategies to Empower Your Life

$35.99 AUDincl GST

Little Wise One

Affirmation Cards

$54.00$39.99 AUDincl GST

Alphabreaths

Alphabreaths

The ABCs of Mindful Breathing

$28.99 AUDincl GST

Mental Health and Wellbeing Workout for Teens

Mental Health and Wellbeing Workout for Teens

Skills and Exercises from ACT and CBT for Healthy Thinking

$36.99 AUDincl GST

Keep Calm Cards

Carefully Selected Strategies to Help with Stress and Anxiety for All Ages.

$49.99 AUDincl GST

Presley the Pug

Presley the Pug Relaxation Activity Book

A Therapeutic Story With Creative Activities to Help Children Aged 5-10 to Regulate Their Emotions and to Find Calm

$52.99 AUDincl GST

Hey Warrior Amygdala

Hey Warrior Amygdala Plushie

From$17.95 AUDincl GST

Hey Warrior

Anxiety explained. Kids empowered!

From$19.99 AUDincl GST

Stuff that Sucks

Stuff That Sucks

Accepting what you can't change and committing to what you can

$26.99 AUDincl GST